Congratulations Lydia Ko!

Recently awarded Gold in the AIG Women’s Open and the Women's Individual Golf at the Paris Olympics, Lydia Ko is officially the youngest pro inducted into the LGPA Hall of Fame.

your golf performance hub

Empowering you to play your best golf through evidence-based golf-specific strength & conditioning.

Play Longer, Hit Further, Think Better.

How it works

Step 1: Connect

Discuss your golf history, goals, & interests to see if we’re a good fit.

Step 2: Analyze

A comprehensive golf physical screen to asses your baseline mobility, strength, and power as it relates to your swing.

Step 3: Train

Golf-specific strength and conditioning proven to increase your overall athleticism to help you play your best golf.

Step 4: Perform

Increased consistency, body-resiliency, and club-head speed for better performance on and off of the course.

Contact Us For Availability

Every journey begins with your analysis

Whether you’re looking to improve your yardage or smooth out your swing, we got you! You’ll be working with our golf fitness experts to uncover your untapped potential.

Our TPI-certified coaches assess your stability, mobility, strength, power, swing, and more.

Our Programs

Golf Fitness Training to Maximize Your Potential

✅ Increase swing speed by over 10 MPH

✅ Improve flexibility and mobility in key joints

✅ Increase resilience to injury and return to play faster

✅ Sustainable energy levels for 18+ holes

✅ Prep for weekend long golf tournaments

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Golf Fitness Training for College & High School Prep

✅ Increase swing speed by over 10 MPH

✅ Build mental resilience, confidence, and focus to perform under pressure

✅ Improve long-term athletic development

✅ Prepped for high school & college-level strength and conditioning

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Contact Us For Availability

Meet Pro Golfer, Abegail Arevalo

“I am a Professional Golfer on the Epson Tour and I’ve been working with Perform For Golf for a year now. My strength and stamina has improved and gone a long way since working with Coach Zach and Coach Wilvin. I highly recommend P4G for all golfers no matter what level of golf they play! It is such a fun and welcoming environment and I’m glad to have met all the people and coaches from the Perform For Golf community! ☺️”

— Abegail