San Rafael
1328 4th St, San Rafael, CA 94901
Hours
Monday–Friday: 7am–8pm; Saturday: 8am-4pm Sunday: By appt. only
Phone
(415) 340-2325
Parking
Street parking
Equipment
2 sim, proteus, all traditional/non traditional gym equipment, 2 kaiser machines
Facility
Bathroom and lockers
Our Facility
Programs Offered at San Rafael
Sessions are interchangeable between golf fitness personal training, swing coaching, mental skills coaching, rehab & recovery sessions, and nutrition coaching.
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Golf Fitness Personal Training
Play your best golf through evidence-based golf-specific strength & conditioning.
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Golf Swing Coaching
Our Golf Swing Training pairs physical preparation with expert technique work to refine your mechanics, increase consistency, and maximize clubhead speed
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Junior Golf Training
Our Junior Golf Training combines athletic development with expert golf coaching to help young players build strong fundamentals, improve swing mechanics, increase confidence, and develop the skills they need to grow both on and off the course.
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(Virtual) Mental Performance Coaching
our Mental Performance Coaching helps golfers sharpen focus, build confidence, and handle pressure on and off the course. Mental strength meets physical readiness at P4G
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Rehab & Recovery
Our rehab and recovery services aim to keep your body strong, flexible, and healthy — helping you bounce back from injury, reduce soreness, and prevent future issues so you can play longer, stronger.
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Nutrition Coaching
Fuel your body and game with nutrition support that complements your training and recovery
Our Training is for every level golfer
Whether you are a complete beginner or a Olympic Gold Medalist, Hall of Famer(like Lydia Ko below), we will develop a clear path to have you playing better, more consistently.
OLYMPIC GOLD MEDALIST AND HALL OF FAMER
LYDIA KO
MEMBER FOR 3 YEARS
