Malia Nam

Malia Nam is an American professional golfer and one of Perform for Golf’s elite pros. A standout collegiate player at the University of Southern California, she battled through adversity to earn her place on the LPGA Tour. After overcoming injuries and a grueling qualification process, she secured her LPGA Tour card for the 2024 season, marking the beginning of her journey at the highest level of women’s golf.

As a Perform for Golf pro, Malia continues to push the limits of her potential, refining her skills and elevating her performance. Her dedication, perseverance, and passion for the sport serve as an inspiration to aspiring golfers worldwide, proving that hard work and determination can lead to greatness.

Malia Nam: LPGA Professional & Perform for Golf Pro

Malia Nam has established herself as a rising star in the world of golf, demonstrating exceptional talent and resilience throughout her journey from collegiate standout to LPGA Tour professional. At the University of Southern California (USC), she quickly made her mark, earning Pac-12 Freshman of the Year honors in 2019 and securing spots on the First-Team All-Pac-12 and Arnold Palmer Cup Team USA roster. Her success continued with a Second-Team WGCA All-American selection, reinforcing her status as one of the top collegiate players in the country.

Despite facing challenges, including injuries that required extensive rehabilitation, Nam remained a formidable competitor, finishing third at the 2021 Pac-12 Women’s Championship and competing in the prestigious Augusta National Women’s Amateur. Her perseverance paid off in 2023, when she successfully navigated all stages of the LPGA Qualifying Tournament, earning her LPGA Tour card for the 2024 season.

Now competing on the LPGA Tour, Nam continues to showcase her skill and determination. She achieved a T14 finish at the Portland Classic and ranks 12th in Driving Accuracy, proving she belongs among the game’s best. As a Perform for Golf pro, she remains committed to refining her game, pushing her limits, and inspiring the next generation of golfers through her dedication and passion for the sport.

Malia Nam’s Performance Gains with Perform for Golf

Malia Nam’s dedication to strength and conditioning has led to significant improvements in her power, stability, and overall athleticism—key factors in her success on the course. Through Perform for Golf’s elite training, she has developed a strong foundation that enhances her swing efficiency and endurance.

Power & Strength

  • Swing Speed: 100-105 mph, generating impressive clubhead speed for added distance off the tee.

  • Trap Bar Deadlift: 225 lbs, showcasing total-body strength and force production.

  • Hip Thrust: 245 lbs, improving lower-body power and stability, essential for explosive movements in the golf swing.

  • Barbell Back Squat: 155 lbs, reinforcing core strength and leg drive for greater power generation.

  • Bench Press: 40 lbs, enhancing upper-body strength for improved club control and endurance.

Malia’s commitment to physical development, combined with the expert training at Perform for Golf, translates directly to improved performance on the course. With increased power, strength, and athleticism, she continues to push the boundaries of what’s possible in the game of golf.