Congratulations Lydia Ko!

Recently awarded Gold in the AIG Women’s Open and the Women's Individual Golf at the Paris Olympics, Lydia Ko is officially the youngest pro inducted into the LGPA Hall of Fame.

your golf performance hub

Empowering you to play your best golf through evidence-based golf-specific strength & conditioning.

Play Longer, Hit Further, Golf Longer.

How it works

Step 1: Connect

Discuss your golf history, goals, & interests to see if we’re a good fit.

Step 2: Analyze

A comprehensive golf physical screen to asses your baseline mobility, strength, and power as it relates to your swing.

Step 3: Train

Golf-specific strength and conditioning are proven to increase your overall athleticism to help you play your best golf. Personalize your experience with optional swing lessons and simulator access.

Step 4: Perform

Increased consistency, body-resiliency, and club-head speed for better performance on and off of the course.

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Every journey begins with your analysis

Whether you’re looking to improve your yardage or smooth out your swing, we got you! You’ll be working with our golf fitness experts to uncover your untapped potential.

Our TPI-certified coaches assess your stability, mobility, strength, power, swing, and more.

Our Programs

Golf Fitness Training to Maximize Your Potential

✅ Increase swing speed by over 10 MPH

✅ Improve flexibility and mobility in key joints

✅ Increase resilience to injury and return to play faster

✅ Sustainable energy levels for 18+ holes

✅ Prep for weekend long golf tournaments

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Golf Fitness Training for College & High School Prep

✅ Increase swing speed by over 10 MPH

✅ Build mental resilience, confidence, and focus to perform under pressure

✅ Improve long-term athletic development

✅ Prepped for high school & college-level strength and conditioning

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Meet Pro Golfer, Abegail Arevalo

“I am a Professional Golfer on the Epson Tour and I’ve been working with Perform For Golf for a year now. My strength and stamina has improved and gone a long way since working with Coach Zach and Coach Wilvin. I highly recommend P4G for all golfers no matter what level of golf they play! It is such a fun and welcoming environment and I’m glad to have met all the people and coaches from the Perform For Golf community! ☺️”

— Abegail

Meet Our Pro Golfers

A female golfer wearing a black visor and patterned sleeveless shirt, holding a golf club in a follow-through swing pose.

Lydia Ko

A female golfer in a pink shirt, black cap, and braided hair swings a golf club, focused on her shot.

Malia Nam

A female golfer wearing a blue shirt, navy skirt, visor, and golf glove, looking at a golf ball on her tee with a focused expression, holding a golf club.

A young female golfer in a white cap, navy blue shirt, and white glove, preparing to swing a golf club.

Yealimi Noh

Annika Borrelli

A woman in athletic attire with a white long-sleeve top, white pants, and a white visor with the word 'GULD' on it, leaning forward slightly and looking toward the camera.

- Swing Speed: 95-100 mph, generating impressive clubhead speed for added distance off the tee.
- Trap Bar Deadlift: 225 lbs, showcasing total-body strength and force production.
- Vertical Jump : 43% increase in vertical jump within the year
- Barbell Front Squat: 155-160 lbs, reinforcing core strength and leg drive for greater power generation.

Kesaree “Pearl” Rojanapeansatith is a professional golfer from Bangkok, Thailand. She began playing golf at the age of five and quickly rose through the junior ranks, winning tournaments across Asia and the United States. At 18, she earned a full scholarship to the University of San Francisco, where she competed on the women’s golf team from 2017 to 2021, laying a strong foundation for her professional career.
Following graduation, Pearl claimed the 2021 San Francisco City Championship and turned professional in April 2022. In 2023, despite battling both golfer’s and tennis elbow, she showed resilience and consistency—making 7 cuts in 8 starts, recording a top-3 finish, and retaining her Epson Tour card for the 2024 season.
Now in 2025, she is competing on the Annika Women’s All Pro Tour (WAPT) and the Thai LPGA Tour. Off the course, Pearl enjoys baking as a creative outlet and regularly leads golf clinics to inspire and mentor the next generation of golfers.