Table of Contents

1. What is the Golf Swing Plane?

2. Why the Swing Plane is Crucial to Your Game

3. Common Swing Plane Issues and Their Causes

   • Over-the-Top Swing

   • Flat Swing Plane

   • Upright Swing Plane

4. Steps to Analyze Your Swing Plane

5. Drills to Correct Swing Plane Problems

6. Every Journey Begins With Your Analysis

What is the Golf Swing Plane?

The swing plane is the angle at which your club travels throughout the swing. A correct swing plane ensures consistent ball striking, accuracy, and power.

Imagine a giant hula hoop tilted around your body. Your club should follow this plane as you swing back and through. Deviations from the ideal plane lead to common issues like slices, hooks, or mis-hits.

Why the Swing Plane is Crucial to Your Game

Your swing plane dictates:

• Shot Direction: An off-plane swing can send your ball far left or right.

• Consistency: Staying on plane improves your chances of hitting the ball squarely.

• Power: A proper plane allows maximum energy transfer to the ball.

Correcting your swing plane can significantly lower your scores and increase your confidence.

Common Swing Plane Issues and Their Causes

Over-the-Top Swing

• Symptoms: Causes slices or weak fades.

• Causes: Poor sequencing or a steep downswing.

Flat Swing Plane

• Symptoms: Leads to hooks or thin shots.

• Causes: Arms are too low in the backswing and shoulder turn is insufficient.

Upright Swing Plane

• Symptoms: Results in pop-ups or fat shots.

• Causes: Arms are too high, or the upper body is overused during the swing.

Steps to Analyze Your Swing Plane

1. Use a Video Camera: Record your swing from down the line (behind you).

2. Draw Lines: Use swing analysis software to draw the swing plane and compare it to your club's path.

3. Observe Impact: Pay attention to ball flight and contact quality.

4. Seek Expert Feedback: A coach can pinpoint subtle swing plane issues you might miss.

Drills to Correct Swing Plane Problems

Alignment Stick Drill

• Place an alignment stick in the ground at an angle matching your ideal swing plane.

• Practice swinging while staying parallel to the stick.

Chair Drill

• Place a chair just behind your hips during your swing.

• Keep your hips and body aligned to prevent going over the top.

Mirror Practice

• Use a mirror to check your arm and club positions at the top of your backswing.

• Make minor adjustments to align with the ideal plane.

Every Journey Begins With Your Analysis

Whether you want to improve your yardage or smooth out your swing, we’ve got you covered. You’ll work with our golf fitness experts to uncover your untapped potential.

Our TPI-certified coaches will assess your stability, mobility, strength, power, and swing mechanics to create a personalized plan tailored to your goals.

Start your journey to better golf today. Book Your Analysis Now and unlock the performance you’ve always dreamed of!